Help centre
Find your way around the app.
Getting started
Your first plan, your account, and getting the app onto your phone.
Your plan
How your week is laid out, and what happens when you change it.
Workouts
Reading a session, training with the live player, logging what you did.
Sports and goals
The sports you keep, the classes you go to, and what you are aiming at.
Injuries and recovery
Telling your coach what hurts, and what it does about it.
Coach chat
What you can ask for, and how changes get applied.
Garmin watch
Pairing, what reaches your wrist, and what syncs back.
Account and billing
Your trial, your subscription, your data, and how to delete it.
Cannot find it
Ask your coach in the app, it answers questions about your own plan. For anything else, the feedback row at the bottom of the You page reaches a person, or write to hello@smashcoach.app.