Your plan
How your week is laid out, and what happens when you change it.
- How your week is laid outHome, Agenda and the calendar, and why some days are deliberately empty.
- Move, copy or delete a sessionReschedule to another day, duplicate one, skip it, or remove it entirely.
- Set how often you trainTell your coach how many sessions a week it can plan, how long, and on which days.
- When your plan changesWhat makes your coach rewrite the week, and what deliberately leaves it alone.
- A session still being writtenWhy a day can show a session you cannot open yet, and what to do about it.